10 Surprising Health Benefits of Wine by Rebecca Siggers

10 Surprising Health Benefits of Wine:

a guest post by Rebecca Siggers

Jill Wellington, Pixabay

Wine is one of the most favored libations across the world. The richness and sweetness of this drink are not the only reasons for its popularity. There are many other surprising yet lesser-known facts of this drink. Some may even say that wine is a thing that you should consume if you want to live a healthy and long life. It is indeed true, and also you will agree to this once we highlight the benefits of wine. Be it red, white, or rose, all wines have their unique taste, and more than that, the interests that each one of them has to offer.

Lengthens Life

Yes, you heard it right! And this is no superstition, it is sheer reality, and even science backs it. Many elements in wine nurture the functioning of your body. With moderate consumption of wine, your heart, brain, and liver stay healthy. All of this adds to the cumulative betterment of your body and lengthens your life. 

Messan Edoh, Pixabay
Reduces Extra Inches

Obesity is a significant problem today; alcohol is considered to be the foe of the ones suffering from it. Well, wine is not a foe but instead a friend. Ellagic acid is one of the primary compounds in wine, and it aids in weight loss. So, next time you plan a calorie deficient diet, make sure you include a moderate amount of red wine in it.

Devastates Acne

Acne is a gross skin condition, yet we can seldom get rid of it. But what if you just enjoyed a chilled drink and that beverage reduced the acne? That is true with wine. Wine has properties that are a blessing for your skin. It fights existing acne and even reduces breakouts. 

Oldiefan, Pixabay

Prevents Alzheimer's

The cases of Alzheimer’s disease have increased gradually over the years. There are many reasons for the occurrence of this condition in an individual. Genetics and medical history play their part, but even not taking proper care of your brain is a reason. Just like any other body part, your mind needs some special nutrition for optimum functioning. 

Gerd Altmann, Pixabay

Enhances Heart Health

Red wine is usually known to be beneficial to the heart. The compound resveratrol is used in many medicines and is very effective in maintaining heart health. Consuming red wine in an adequate amount will be a boon for your heart in the long term.

Slows Aging

There might be a hundred different things that you will try to stay young forever. The fountain of youth has not been discovered yet, but there is something that can elongate the process of aging.

Steve Buissinne, Pixabay

It is none other than wine, it is the elixir that is joyous for your taste buds and unlike many other alcoholic drinks, it is suitable for your skin as well. It promotes the production of collagen, which is the main building block for healthy skin.

Jerzy Górecki, Pixabay

Decreases Liver Fat

Liver fat is a common phenomenon that arises among people who consume alcohol. But most wine drinkers have a healthy liver. Fatty liver can be troublesome, and getting rid of that is not the most straightforward task. Wine not only restricts the production of liver fat but also decreases the already existing fats in the liver.

Improves Eyesight

The aforementioned 'resveratrol' is a magical compound that has numerous health benefits, found in several food items and used in various medicines. This compound is very beneficial for the eyes, as well. It keeps your eyes nourished with fresh blood. As red wine promotes proper blood flow in the vessels, which in turn retains good eyesight

PublicDomainPictures, Pixabay

Highlights Whites

Your teeth are your first impression, and they should be shiny and appealing. With all the food that you consume and your busy schedule, it is a tough task to keep them pearl white. Wine has properties that keep your teeth white and healthy.

Lesly Juarez, Unsplash

Eases Stress

Stress has become a significant problem today, every three out of five individuals fall prey to this silent killer. It is one of the most underrated conditions, yet it is imperative. Wine is a stress buster; it eases your stress and even keeps you from going into depression. With the appropriate amount of wine per week, your stress index reduces, and you are highly unlikely to fall into depression.

These are some of the miraculous benefits of wine of which you might not have known. It has a plethora of advantages and also is a splendid drink to enjoy at a party or after a hectic day at work.



Santos-Buch, Greig. “Ten Surprising Red Wine Health Benefits You Should Know About.” Winetraveler, Wine Traveler, LLC, 2018. https://www.winetraveler.com/wine-resources/red-wine-health-benefits/.

Blanchard, Jessica. “Fourteen Surprising Health Benefits of Wine.” Lifehack, Lifehack.org. https://www.lifehack.org/articles/lifestyle/14-surprising-health-benefits-wine.html.)

Wow, good to know! ;)

Guest Blogger Bio


Rebecca Siggers is a working Designer and passionate writer. She enjoys writing about the latest fashion tips and lifestyle trends all around the globe. Through her writing, she hopes to influence as many people as possible to help out.    


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Twitter:  https://twitter.com/siggers_rebecca    

Other Articles by Rebecca:  


https://aloha.com/blogs/nourish/6-organic-and-healthy-road-trip-snacks https://www.teachworkoutlove.com/8-best-vacation-spots-for-military-families/ https://www.confettitravelcafe.com/7-must-visit-new-zealand-attractions/ https://greatlifezone.com/why-traveling-makes-you-a-better-person/ https://iloveromanceblog.wordpress.com/2019/11/08/6-fashion-tips-for-a-mans-first-date-a-guest-post-by-rebecca-siggers/  https://marielavenderbooks.blogspot.com/2019/12/top-ten-amazing-gifting-ideas-for-new-year-2020-guest-post-article-by-rebecca-siggers.html

As always, happy reading, everyone! Have a great rest of your week! :)

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