10 Surprising Health Benefits of Wine:
a guest post by Rebecca Siggers
Jill Wellington, Pixabay
Wine is one of the most favored libations across the world.
The richness and sweetness of this drink are not the only reasons for its
popularity. There are many other surprising yet lesser-known facts of this
drink. Some may even say that wine is a thing that you should consume if you
want to live a healthy and long life. It is indeed true, and also you will
agree to this once we highlight the benefits of wine. Be it red, white, or
rose, all wines have their unique taste, and more than that, the interests that
each one of them has to offer.
Lengthens Life
Yes,
you heard it right! And this is no superstition, it is sheer reality, and
even science backs it. Many elements in wine nurture the functioning of your
body. With moderate consumption of wine, your heart, brain, and liver stay
healthy. All of this adds to the cumulative betterment of your body and
lengthens your life.
Messan Edoh, Pixabay
Reduces Extra Inches
Obesity
is a significant problem today; alcohol is considered to be the foe of the ones
suffering from it. Well, wine is not a foe but instead a friend. Ellagic acid is one
of the primary compounds in wine, and it aids in weight loss. So, next time you
plan a calorie deficient diet, make sure you include a moderate amount of red
wine in it.
Devastates Acne
Acne
is a gross skin condition, yet we can seldom get rid of it. But what if you
just enjoyed a chilled drink and that beverage reduced the acne? That is true with
wine. Wine has properties that are a blessing for your skin. It fights existing acne and even reduces breakouts.
Oldiefan, Pixabay
Prevents Alzheimer's
The
cases of Alzheimer’s disease have increased gradually
over the years. There are many reasons for the occurrence of this condition in
an individual. Genetics and medical history play their part, but even not
taking proper care of your brain is a reason. Just like any other body part,
your mind needs some special nutrition for optimum functioning.
Enhances Heart Health
Red wine is usually known to be beneficial to the heart. The compound
resveratrol is used in many medicines and is very effective in maintaining
heart health. Consuming red wine in an adequate amount will be a boon for your
heart in the long term.
Slows Aging
There
might be a hundred different things that you will try to stay young forever.
The fountain of youth has not been discovered yet, but there is something that
can elongate the process of aging.
Steve Buissinne, Pixabay
It is none other than wine, it is the
elixir that is joyous for your taste buds and unlike many other alcoholic
drinks, it is suitable for your skin as well. It promotes the production of
collagen, which is the main building block for healthy skin.
Jerzy Górecki, Pixabay
Decreases Liver Fat
Liver
fat is a common phenomenon that arises among people who consume alcohol. But
most wine drinkers have a healthy liver. Fatty liver can be troublesome, and
getting rid of that is not the most straightforward task. Wine not only
restricts the production of liver fat but also decreases the already existing
fats in the liver.
Improves Eyesight
The aforementioned 'resveratrol'
is a magical compound that has numerous health benefits, found in several
food items and used in various medicines. This compound is very beneficial
for the eyes, as well. It keeps your eyes nourished with fresh blood. As
red wine promotes proper blood flow in the vessels, which in turn retains good eyesight.
Highlights Whites
Your
teeth are your first impression, and they should be shiny and appealing. With
all the food that you consume and your busy schedule, it is a tough task to
keep them pearl white. Wine has properties
that keep your teeth white and healthy.
Lesly Juarez, Unsplash
Eases Stress
Stress
has become a significant problem today, every three out of five individuals
fall prey to this silent killer. It is one of the most underrated conditions,
yet it is imperative. Wine is a stress buster; it eases your stress and even keeps you from going into depression. With the appropriate amount of wine per
week, your stress index reduces, and you are highly unlikely to fall into
depression.
These are some of the miraculous benefits of wine of which you might not have known.
It has a plethora of advantages and also is a splendid drink to enjoy at a party
or after a hectic day at work.
(Sources:
Santos-Buch, Greig. “Ten Surprising Red Wine Health Benefits You Should
Know About.” Winetraveler, Wine
Traveler, LLC, 2018. https://www.winetraveler.com/wine-resources/red-wine-health-benefits/.
Blanchard, Jessica. “Fourteen Surprising
Health Benefits of Wine.” Lifehack,
Lifehack.org. https://www.lifehack.org/articles/lifestyle/14-surprising-health-benefits-wine.html.)
Wow, good to know! ;)
Guest Blogger Bio
Jill Wellington, Pixabay |
Wine is one of the most favored libations across the world.
The richness and sweetness of this drink are not the only reasons for its
popularity. There are many other surprising yet lesser-known facts of this
drink. Some may even say that wine is a thing that you should consume if you
want to live a healthy and long life. It is indeed true, and also you will
agree to this once we highlight the benefits of wine. Be it red, white, or
rose, all wines have their unique taste, and more than that, the interests that
each one of them has to offer.
Lengthens Life
Yes,
you heard it right! And this is no superstition, it is sheer reality, and
even science backs it. Many elements in wine nurture the functioning of your
body. With moderate consumption of wine, your heart, brain, and liver stay
healthy. All of this adds to the cumulative betterment of your body and
lengthens your life.
Messan Edoh, Pixabay |
Reduces Extra Inches
Obesity
is a significant problem today; alcohol is considered to be the foe of the ones
suffering from it. Well, wine is not a foe but instead a friend. Ellagic acid is one
of the primary compounds in wine, and it aids in weight loss. So, next time you
plan a calorie deficient diet, make sure you include a moderate amount of red
wine in it.
Devastates Acne
Acne is a gross skin condition, yet we can seldom get rid of it. But what if you just enjoyed a chilled drink and that beverage reduced the acne? That is true with wine. Wine has properties that are a blessing for your skin. It fights existing acne and even reduces breakouts.Oldiefan, Pixabay |
Prevents Alzheimer's
The
cases of Alzheimer’s disease have increased gradually
over the years. There are many reasons for the occurrence of this condition in
an individual. Genetics and medical history play their part, but even not
taking proper care of your brain is a reason. Just like any other body part,
your mind needs some special nutrition for optimum functioning.
Enhances Heart Health
Red wine is usually known to be beneficial to the heart. The compound
resveratrol is used in many medicines and is very effective in maintaining
heart health. Consuming red wine in an adequate amount will be a boon for your
heart in the long term.
Slows Aging
There
might be a hundred different things that you will try to stay young forever.
The fountain of youth has not been discovered yet, but there is something that
can elongate the process of aging.
Steve Buissinne, Pixabay |
It is none other than wine, it is the elixir that is joyous for your taste buds and unlike many other alcoholic drinks, it is suitable for your skin as well. It promotes the production of collagen, which is the main building block for healthy skin.
Jerzy Górecki, Pixabay |
Decreases Liver Fat
Liver
fat is a common phenomenon that arises among people who consume alcohol. But
most wine drinkers have a healthy liver. Fatty liver can be troublesome, and
getting rid of that is not the most straightforward task. Wine not only
restricts the production of liver fat but also decreases the already existing
fats in the liver.
Improves Eyesight
The aforementioned 'resveratrol'
is a magical compound that has numerous health benefits, found in several
food items and used in various medicines. This compound is very beneficial
for the eyes, as well. It keeps your eyes nourished with fresh blood. As
red wine promotes proper blood flow in the vessels, which in turn retains good eyesight.
Highlights Whites
Your
teeth are your first impression, and they should be shiny and appealing. With
all the food that you consume and your busy schedule, it is a tough task to
keep them pearl white. Wine has properties
that keep your teeth white and healthy.
Lesly Juarez, Unsplash |
Eases Stress
Stress
has become a significant problem today, every three out of five individuals
fall prey to this silent killer. It is one of the most underrated conditions,
yet it is imperative. Wine is a stress buster; it eases your stress and even keeps you from going into depression. With the appropriate amount of wine per
week, your stress index reduces, and you are highly unlikely to fall into
depression.
These are some of the miraculous benefits of wine of which you might not have known.
It has a plethora of advantages and also is a splendid drink to enjoy at a party
or after a hectic day at work.
(Sources:
Santos-Buch, Greig. “Ten Surprising Red Wine Health Benefits You Should Know About.” Winetraveler, Wine Traveler, LLC, 2018. https://www.winetraveler.com/wine-resources/red-wine-health-benefits/.
Blanchard, Jessica. “Fourteen Surprising
Health Benefits of Wine.” Lifehack,
Lifehack.org. https://www.lifehack.org/articles/lifestyle/14-surprising-health-benefits-wine.html.)
Wow, good to know! ;)
Guest Blogger Bio
Rebecca Siggers is a working Designer and passionate writer. She enjoys writing about the latest fashion tips and lifestyle trends all around the globe. Through her writing, she hopes to influence as many people as possible to help out.
Guest Links
Twitter: https://twitter.com/siggers_rebecca
Other Articles by Rebecca:
https://mystoryonline.org/7-style-tips-for-gentlemen-over-thirty/
https://aloha.com/blogs/nourish/6-organic-and-healthy-road-trip-snacks https://www.teachworkoutlove.com/8-best-vacation-spots-for-military-families/ https://www.confettitravelcafe.com/7-must-visit-new-zealand-attractions/ https://greatlifezone.com/why-traveling-makes-you-a-better-person/ https://iloveromanceblog.wordpress.com/2019/11/08/6-fashion-tips-for-a-mans-first-date-a-guest-post-by-rebecca-siggers/ https://marielavenderbooks.blogspot.com/2019/12/top-ten-amazing-gifting-ideas-for-new-year-2020-guest-post-article-by-rebecca-siggers.html
https://iloveromanceblog.wordpress.com/2020/01/08/seven-most-ideal-ways-to-plan-your-honeymoon-guest-post-by-rebecca-siggers/
Thanks again, Rebecca! We hope to see you back on MLB sometime.
Thanks again, Rebecca! We hope to see you back on MLB sometime.
As always, happy reading, everyone! Have a great rest of your week! :)
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